A Sanctuary for Growth, Embodiment & Renewal
Looking Forward Rising is a safe and dynamic space where therapy, yoga, breathwork, sound healing, and somatic practices rise together. Here, healing is not only about insight but also about embodiment: moving beyond words and into the wisdom of the body, spirit, and community.
This space is for seekers, dreamers, and those ready to rise into deeper alignment with themselves. Whether you are joining for an immersive circle, a sound healing sanctuary, or a yoga-inspired journey, you will find practices designed to ground, awaken, and elevate.
🌱 My intention: to help you release what no longer serves you, reconnect to your resilience, and rise into your wholeness and to create a space the honors mind-body wisdom.
Somatic Wellness Honoring Intuitive & Generational Wisdom
Welcome to a journey of healing and self honoring! Here, I integrate blend yoga sound healing, breathwork, poetry, meditation, and mantras, creating personalized sessions that resonate with your spirit. I'd be honored to listen to your story and create a space that gives you a soft and sacred space to land. Each experience is crafted to nurture your well-being and awaken your inner peace. Join us in this sacred space as we explore the themes that inspire and uplift you.
1 hr
75 US dollars
1 hr
75 US dollars
Loading days...
30 min
50 US dollars
45 min
65 US dollars
1 hr
From 400 US dollars
Somatic Wellness Services
Somatic Wellness Benefits
Strengthen Mind-Body Integration
Research shows that somatic interventions increase activity in brain regions like the insula and anterior cingulate cortex—areas tied to self-awareness and emotional integration.
Improves Emotional Regulation
Practices that focus on body awareness (e.g., breath regulation, grounding, movement) increase vagal tone and activate the parasympathetic nervous system.
Decreases Anxiety & Depression
Somatic practices such as yoga and body-oriented mindfulness reduce cortisol, improve sleep, and enhance serotonin production.
Let's Connect
Embark on your somatic wellness journey today by reaching out to us. We are here to support and guide you on your path to transformative somatic experiences.